For me, I can’t go a day without movement. I believe we are meant to move. Meant to sweat. And it all feels better with people! I love the energy we create together and I love that just 45 sweaty minutes can completely and entirely change someone’s day. I always say I’m the lucky one to be on the podium leading such an inspiring group of people
My favourite thing to do anywhere is spend WAY too many hours in a bookstore …buy WAY too many books, and then sit and read them while I drink WAY too much coffee.
“Your only limit is you” – you’ll see this quote all around the studio. I think its an important reminder to get out of our own way and step up to what’s possible!
150% would be peanut butter. Life. Is. Better. With. Peanut. Butter.
I’ve always wanted to own a little cabin in a secluded area where I can escape to with my family. One day!
Strong Enough- CHER. Mostly because I just LOVE CHER.
I’m a bit crazy. Maybe more than a bit. I love to dance around and not take myself too seriously. Be ready for a game changer workout…we play but we definitely WORK.
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